I loaded my iPod shuffle with music to get me pumped up for my couch-to-5K training. The playlists are full of high BPM tunes by Public Enemy, Jane's Addiction, Breeders, Pixies, and others to keep me moving while running.
While I was setting up the library, on a whim I added "Ready for the Storm" by Dougie MacLean, thinking it might be good for cooldowns. In practice? It's exactly the opposite. The beauty and stark emotion in this acoustic guitar piece by the Scottish songwriter gets my adrenaline running even higher than JA's "Ocean Size." Seriously, just listen! And turn the volume up to feel it build. (and excuse the crappy video production.)
Almost by coincidence, I have seen Dougie perform "Ready for the Storm" live three times. I'm probably remembering the live experience, which is energizing and participatory, while I listen. He is famous for not leaving Scotland, so it's practically a miracle as I've never been there. Ach, enjoy his wee little tune already.
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