Thursday, June 05, 2008
Getting serious—I joined "The Daily Plate;"
I just joined The Daily Plate. They have a food diary, calorie calculators, and once you set your goals, a counter shows up to tell how many calories you have left for the day. It's free to register.
You all should be glad that I'm tracking all this somewhere else and not boring you with what I ate for breakfast and how many flights of stairs I climbed here. Yawn!
If anyone is thinking of joining on Daily plate, friend me!
I'm not sure if it was all the Chinese food I ate over the past weekend, but I've gained 4 lbs since last Friday. My goal is to be 4 lbs below what I was Friday, so now I have 8 lbs to go. I hate backtracking!!
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And yet you're drinking alcohol tonight? Beans and brown rice for you tomorrow!
ReplyDeleteAmerican Chinese food has tons of sodium and about 40 grams of fat. That is why it tastes so good. Your dad claims the Hunan place near your house has healthy food. Your weight gain may have just been from the salt.
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